Rasta Pasta Caribbean Cuisine (outline)

Want to learn how to make food from the Caribbean but think it's too hard? This recipe is beginner friendly and is sure to receive good reviews. This meal takes 45 minutes or less to make and its easy clean up. With the help of this recipe you'll feel like you're in the Caribbean.

Step 1. Make sure you have all the ingredients 

   1 wooden spoon 

  1 box of Penne noddles 

   3 peppers one of each (red, yellow, orange) 

   1 shallot/onion ( if you can't find a shallot a onion is fine)

    Minced garlic 

   1 box of Heavy cream 

   Fresh parmesan cheese 

   1 stick of butter 

   Vegetable oil 

   Jerk seasoning mild or spicy your preference 

   Salt and pepper 

   Chicken breast 

   Lemon juice 

   1 pot

   1 frying pan 

   1 drainer 

   1 bowl

Step 2. clean your chicken with Lemon juice 

Step 3. cut chicken into chicken strips season chicken with jerk sauce and salt and pepper 

Step 4. put chicken in cooking bag and place in refrigerator

Step 5. Salt water and bring water to boil in a pot 

Step 6. After water is boiled pour the penne noodles in 

Step 7. Occasionally stir the pot. Test to see if the noodles are cooked by tasting it. If it's soft it's done.

Step 8. drain noodles over a bowl. ( keep the pasta water)

Step 9. dice your peppers and onions/shallot (Make sure your peppers are separated from your shallot/onion)

Step 10. place frying pan on fryer put on medium heat.

Step 11. put a cap full of vegetable oil in pot 

Step 12. place peppers in pot 

Step 13. cook peppers until slightly brown 

Step 14. place peppers in pot with cooked noddles

Step 15. rinse frying pan out 

Step 16. cut a half stick of butter 

Step 17. place frying pan on frier 

Step 18. put the half sick of butter on frier, let it melt 

Step 19. put all the chicken into frying pan cook on medium heat 

Step 20. move the chicken around in frying pan with wooden spoon

Step 21. let chicken cook for 10-15 minutes. Taste chicken to see if it's done.

Step 22. place the chicken in the pot with the noodles.

Step 23. rinse out frying pan 

Step 24. place the frying pan on fire with medium heat 

Step 25. place the other half stick of butter in pan 

Step 26. place your onion/shallot in frying pan

Step 27. place 3 spoon fulls of minced garlic in pan 

Step 28. put 3 spoon fulls of parmesan cheese in sauce 

Step 29. pour all of the heavy cream in frying pan 

Step 30. stir the ingredients together for 5 minutes 

Step 31. Put 3 spoon fulls of parmesan cheese in sauce 

Step 32. pour the sauce in the pot with the noodles chicken and peppers

Step 33. pour some of the noodle water onto the pasta 

Step 34. mix ingredients together 

Step 35. enjoy

  

Did your tastebuds enjoy its trip to the Caribbean with this recipe? Cooking is a task many people shy away from because they're scared of messing up. With the help of this recipe you'll become more confident in the kitchen.